Rice salad with cooked ham
The holiday bacon has to go!!
Easy to lose weight with books. Either according to WW PP or WW SP or according to nutritional values. You have the opportunity to decide!
The #Landhaus team wishes you a good appetite.
INGREDIENTS:
- 1 ½ tbsp rice, dry
- 100 g cooked ham
- 1 apple, medium-sized, cut into pieces
- 1 tomato
- 10 g tartar sauce
- parsley, pepper and salt
INSTRUCTIONS:
Cook rice. Mix the tartar sauce with a little water until creamy.
Add pepper, salt and parsley. Place the ham, rolled upright, in the mixing bowl. Together with apple pieces
Chop 4 seconds/speed 4 . Dice the tomato and add it to the mixing bowl with the rice and remoulade.
Mix everything together; 4 sec/LL/Level 4 . Let it steep for an hour.
PER SERVING: 1522 KJ (364 kcal), fat 10.7 g, carbohydrates 38.2 g (of which sugar 17.3 g), protein 22.4 g, fiber 4.8 g
