A green juice is the perfect start to the day - it provides the body with valuable vitamins, minerals and antioxidants. The fresh mix of apples, spinach, cucumber and pineapple stimulates digestion, strengthens the immune system and provides quick energy. Whether mixed in the Thermomix as a smoothie or gently slow juicer it is quick to prepare and the perfect fresh kick in the morning!
Ingredients for two glasses
- 2 green apples
- 100 g spinach, fresh
- ½ pineapple
- 1 cucumber
- a handful of grapes
- to taste: fresh mint
- 1 glass of water
And this is how it works:
- Wash everything well. Core and quarter the apples. Peel the pineapple and cut into large pieces. Cut the cucumber into large pieces.
Preparation in the WunderCentix juicer:
- Juicer for the WunderCentix according to the instructions and start on level 3 anticlockwise.
- Gradually add all the ingredients in a colorful mixture to the WunderCentix juicer attachment one by one. The spinach should be added between the firmer ingredients. Add a few sips of water regularly.
Preparation in the Thermomix:
- Put all the ingredients except for the glass of water into the Thermomix. Add the spinach leaves first.
- Start the food processor: Blend for 1 minute / speed 8.
- Then add the glass of water.
- Start the food processor: Blend for 30 minutes/speed setting 8.
- If you like, you can strain the juice through a fine sieve.
WUNDERMIX ACCESSORIES USED
The juicer attachment for the Thermomix
 |
Yes, it works! The slow juicer for the WunderCentix - a multifunctional axisthat combines the Thermomix with many practical attachments - the ensures freshly squeezed juices full of vitamins and nutrients. Thanks to the gentle pressing method, antioxidants are preserved while oxidation is minimized. Get your daily glass of freshness - ideal for fruit and vegetables, from apples to celery. |
Why are green juices so good for the body?
 |
Green juices are real nutrient bombs and provide an ideal basis for a juice diet. They provide the body with vitamins, minerals and antioxidants, aid digestion and strengthen the immune system. A juice cure with green juices helps to detoxify the body and recharge your batteries. Get your daily glass of freshness and start the day full of energy! |
