Looking for a natural boost for your immune system? With your Thermomix and the WunderCentix juicer attachment (slow juicing) you can prepare a mild ginger shot in no time at all that provides you with vitamins and nutrients. This refreshing ginger shotgrapefruit, apples, oranges and lemons boosts your immune system and gives you the perfect energy kick. Whether mixed in a Thermomix or pressed in a slow juicer - this drink will keep you going throughout the day!
Ingredients for 500 ml
-
100 g ginger - less depending on preference
- 1 grapefruit, peeled
- 2 apples, cored
- 2 oranges, peeled
- 1-2 lemons, peeled
- optional: a pinch of turmeric or black pepper for seasoning
And this is how it works:
- Wash everything well. Core and quarter the apples. Peel and roughly chop the oranges, grapefruit and lemon.
Preparation in the WunderCentix juicer:
- Juicer for the WunderCentix according to the instructions and start on level 3 anticlockwise.
- Gradually add all the ingredients to the juicer in a colorful mixture.
- Then pour into sterile, small containers and store in the fridge. Consume within two weeks.
Tip: Here we tell you how to sterilize preserving jars and co. sterilize in the Varoma!
Preparation in the Thermomix:
- Put all the ingredients except for half a glass of water into the Thermomix.
- Start the food processor: Blend for 1 minute / speed 8.
- Then add the glass of water.
- Start the food processor: Blend for 30 seconds / speed 8.
- If you like, you can sieve the shots through a fine sieve.
WUNDERMIX ACCESSORIES USED
Juicing oranges, lemons and co. with or without peel?
Should you juice citrus fruits with or without the peel? The following applies to the blender: If the fruit is organic quality quality, i.e. untreated, you can use them with the peel - the additional bitterness provides valuable nutrients. With the Juicer for the WunderCentix however, it is advisable to remove the peel as it can lead to blockages. This will give you the best possible juice without unnecessary complications. Choose the right method for fresh, healthy juice depending on your appliance and preference!
|
Why is ginger so good for the body?
Ginger is a real superfood and offers numerous benefits. The spicy root has an anti-inflammatory effect, promotes digestion and strengthens the immune system.
Ginger also supports blood circulation and helps to boost the metabolism - ideal for more energy in everyday life.
Its antioxidant properties protect the cells from free radicals and contribute to general well-being. Whether as a tea, shot or in juice: ginger is a real all-rounder!