Today there is another delicious superfood #recipe. Chia seeds are not only delicious in a smoothie or a smoothie bowl, but also simply mixed with yogurt and berries. Eaten for breakfast, they are not heavy on the stomach, but provide a pleasant feeling of satiety. We have long since integrated chia seeds into our standards as a superfood. What about you and what do you do with chia seeds? Take a look at our “Chia Seed Recipes” booklet or take part in the video. ?
Kind regards, your #Landhaus team.
Preparation 2 minutes
Servings 1 person
INGREDIENTS
- 50 g fresh strawberries and raspberries (total amount)
- 150 g natural yogurt
- 1 tbsp chia seeds
- Chia berry yogurt
INSTRUCTIONS
Wash the berries and remove the greens. Cut the strawberries into small pieces and use the other berries whole.
Put everything in the mixing bowl and mix with chia seeds and yoghurt for 20 seconds/LL/speed 2. Pour into glasses and garnish with berries
